Monday, August 31, 2009

Looking Ahead

I apologize up front because we obviously have have an 'A' race staring us right in the face in about, oh, 10-weeks or so. That said, thought I'd throw this out there as an option for next year.

Branson 70.3 is new to the event list in 2010. It's pretty close and should be pretty challenging with a 56-miler on the rollers in the Ozarks.

Just food for thought.

Now, back to your regularly scheduled IMFL '09 training program!

Wednesday, August 19, 2009

Week 13 - CLR11

CLR11 = 4.5 Hour long ride. What's the route going to be? I missed the last one so I don't want to dictate but I was thinking about the mental challenge of the flat ride toward England. What do you guys think? To throw in a curve-ball, what if we started in Maumelle (Trey or Dyron's house)? I'm thinking about a Maumelle start because that would add enough for us to make a viable fluid stop at the 440 gas station or at the Stone Links clubhouse (not sure what they think about cyclists, but I'm sure they'd be happy to take our money for Gatorade/water). I'm not el presidente, so chime in with other ideas if you don't like that one.

Friday, August 14, 2009

Tri Hard

Good luck to all of you doing the TriArk Saturday. May your swim be efficient, your bike powerful, your run smooth and may you race relaxed!